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Delicious, and even better—quick! This Buffalo Chicken Salad is a summer staple at our house. Sometimes we grill the chicken outside, then sprinkle the hot sauce over it with the dressing, because you've gotta have that kick! —Cori Cooper, Flagstaff, Arizona
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 1 serving equals 229 calories, 7 g fat (1 g saturated fat), 63 mg cholesterol, 644 mg sodium, 16 g carbohydrate, 3 g fiber, 25 g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1 vegetable, 1/2 fat.
Originally published as Buffalo Chicken Salad in Healthy Cooking June/July 2009, p42
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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Reviewed on Jan. 16, 2013 by amk4985
Great Recipe!
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© Reiman Media Group, LLC., 2013