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This reliable recipe dates back to the 1970s. A dash of nutmeg adds interest to the fast-to-fix combination of buttery brussel sprouts and crunchy water chestnuts.
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 2/3 cup equals 89 calories, 6 g fat (4 g saturated fat), 15 mg cholesterol, 176 mg sodium, 8 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 2 vegetable, 1 fat.
Originally published as Brussels Sprouts with Water Chestnuts in Taste of Home February/March 2008, p47
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Reviewed on Jul. 19, 2010 by theheat01
I thought the seasonings were good, but I don't think I"m a fan of brussels sprouts, which is why I said I wouldn't make it again. But those that like brussels sprouts should definitely try it!
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