Nutrition Facts

  • One serving:
  • (prepared with 1/2 cup egg substitute)
  • Calories:
  • 358
  • Fat:
  • 13 g
  • Saturated Fat:
  • 5 g
  • Cholesterol:
  • 86 mg
  • Sodium:
  • 623 mg
  • Carbohydrate:
  • 22 g
  • Fiber:
  • 2 g
  • Protein:
  • 36 g
  • Diabetic Exchange:
  • 4-1/2 lean meat, 1 starch, 1 vegetable.


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Bruschetta Chicken

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My husband and I enjoy serving this tasty chicken to company as well as family. It looks like we fussed, but it's really fast and easy to fix. I found the recipe years ago and have made this dish many times. It usually prompts recipe requests.

SERVINGS: 4

CATEGORY: Main Dish

METHOD: Baked

TIME: Prep: 10 min. Bake: 30 min.

Ingredients:

  • 1/2 cup all-purpose flour
  • 1/2 cup egg substitute
  • 4 boneless skinless chicken breast halves (4 ounces each)
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup dry bread crumbs
  • 1 tablespoon butter, melted
  • 2 large tomatoes, seeded and chopped
  • 3 tablespoons minced fresh basil
  • 2 garlic cloves, minced
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Directions:

Place flour and eggs in separate shallow bowls. Dip chicken in flour, then in eggs; place in a greased 13-in. x 9-in. baking dish. Combine the Parmesan cheese, bread crumbs and butter; sprinkle over chicken.
    Loosely cover baking dish with foil. Bake at 375° for 20 minutes. Uncover; bake 5-10 minutes longer or until top is browned.
    Meanwhile, in a small bowl, combine the remaining ingredients. Spoon over the chicken. Return to the oven for 3-5 minutes or until tomato mixture is heated through. Yield: 4 servings.


  • Re: Bruschetta Chicken

    Re: Bruschetta Chicken

    This is the first time I tried making something for company that I had never made before. Well, It was just wonderful. I served it with smashed potatoes, string beans & a salad. Everyone expressed how delicious it was. Thank you Taste of Home for a great low cost company dinner. Keep them coming.

    Retired Nana

    retirednana
  • Re: Bruschetta Chicken
    imafriend60
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