In Belleville, Michigan, Debra Martin pops protein-packed salmon fillets in the oven before whipping up a sweet basting sauce. Made in moments, the tangy entree is perfect for busy families and weekend guests alike.
This recipe is:
Nutritional Analysis: 1 serving equals 256 calories, 13 g fat (2 g saturated fat), 67 mg cholesterol, 496 mg sodium, 11 g carbohydrate, trace fiber, 23 g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1/2 fat.
Originally published as Brown Sugar-Glazed Salmon in
Light & Tasty
February/March 2006, p15
Full-Bodied White Wine
Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.
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