Brown Rice Turkey Soup Recipe

Nutrition Facts

  • One serving:
  • (1-1/2 cups)
  • Calories:
  • 259
  • Fat:
  • 8 g
  • Saturated Fat:
  • 4 g
  • Cholesterol:
  • 55 mg
  • Sodium:
  • 766 mg
  • Carbohydrate:
  • 20 g
  • Fiber:
  • 2 g
  • Protein:
  • 22 g
  • Diabetic Exchange:
  • 3 lean meat, 1 starch, 1 vegetable.


Hamburger Spanish Rice

Hamburger Spanish Rice is a favorite busy-day dish for Bernice Morris of Marshfield, Missouri. "Even though we're... View this recipe »


 

30-Minute Leftover Turkey Recipes

Wondering what to do with Thanksgiving turkey leftovers? Not to worry—here are some recipes to use up that... Read this article »



Brown Rice Turkey Soup

Light & Tasty - try a FREE ISSUE today!

"I don't recall where I got this recipe, but it's my all-time favorite turkey soup. Everyone who has tried it agrees," writes Bobby Langley from Rocky Mount, North Carolina. "The sweet red pepper is what gives the soup its distinctive flavor."

SERVINGS: 5

CATEGORY: Lower Fat

METHOD: Stovetop - One-Dish

TIME: Prep/Total Time: 30 min.

Ingredients:

  • 1 cup diced sweet red pepper
  • 1/2 cup chopped onion
  • 1/2 cup sliced celery
  • 2 garlic cloves, minced
  • 2 tablespoons butter
  • 3 cans (14-1/2 ounces each) reduced-sodium chicken broth
  • 3/4 cup white wine or additional reduced-sodium chicken broth
  • 1 teaspoon dried thyme
  • 1/4 teaspoon pepper
  • 2 cups cubed cooked turkey breast
  • 1 cup instant brown rice
  • 1/4 cup sliced green onions

Directions:

In a Dutch oven, saute the red pepper, onion, celery and garlic in butter for 5-7 minutes or until vegetables are tender. Add the broth, wine or additional broth, thyme and pepper. Bring to a boil.
    Reduce heat; cover and simmer for 5 minutes. Stir in turkey and rice. Bring to a boil; simmer, uncovered, for 5 minutes or until rice is tender. Garnish with green onions. Yield: 5 servings.


  • Re: Brown Rice Turkey Soup

    This is a GREAT tasting soup!! I'm not a fan of cooked carrots, Thank You for sharing a recipe that doesn't include them!!! I do LOVE red peppers and this was a "hit" with my family!!!

    knichols7
Read All Comments

Post a Comment

Taste of Home - Try it Risk Free
Simple & Delicious - Free Issue Offer
Free issue offer

FREE Light Dessert Newsletter

Get deceptively delicious light dessert recipes emailed to you weekly.