Brown Rice Turkey Soup Recipe

Brown Rice Turkey Soup Recipe
Photo by: Taste of Home
Rating

50% would make again

"I don't recall where I got this recipe, but it's my all-time favorite turkey soup. Everyone who has tried it agrees," writes Bobby Langley from Rocky Mount, North Carolina. "The sweet red pepper is what gives the soup its distinctive flavor."

This recipe is:

Healthy

Quick

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  • 5 Servings
  • Prep/Total Time: 30 min.

Ingredients

  • 1 cup diced sweet red pepper
  • 1/2 cup chopped onion
  • 1/2 cup sliced celery
  • 2 garlic cloves, minced
  • 2 tablespoons butter
  • 3 cans (14-1/2 ounces each) reduced-sodium chicken broth
  • 3/4 cup white wine or additional reduced-sodium chicken broth
  • 1 teaspoon dried thyme
  • 1/4 teaspoon pepper
  • 2 cups cubed cooked turkey breast
  • 1 cup instant brown rice
  • 1/4 cup sliced green onions

Directions

  • In a Dutch oven, saute the red pepper, onion, celery and garlic in butter for 5-7 minutes or until vegetables are tender. Add the broth, wine or additional broth, thyme and pepper. Bring to a boil.
  • Reduce heat; cover and simmer for 5 minutes. Stir in turkey and rice. Bring to a boil; simmer, uncovered, for 5 minutes or until rice is tender. Garnish with green onions. Yield: 5 servings.

Nutritional Analysis: One serving (1-1/2 cups) equals 259 calories, 8 g fat (4 g saturated fat), 55 mg cholesterol, 766 mg sodium, 20 g carbohydrate, 2 g fiber, 22 g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1 vegetable.

Brown Rice Turkey Soup published in Light & Tasty October/November 2003, p22

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Reviews for Brown Rice Turkey Soup (1)

Brown Rice Turkey Soup Recipe

Brown Rice Turkey Soup

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Reviewed on Sep. 19, 2008 by knichols7

This is a GREAT tasting soup!! I'm not a fan of cooked carrots, Thank You for sharing a recipe that doesn't include them!!! I do LOVE red peppers and this was a "hit" with my family!!!

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