Nutritional Analysis: One serving (3 ounces cooked turkey with 3/4 cup stuffing, calculated without gravy) equals 286 calories, 8 g fat (3 g saturated fat), 51 mg cholesterol, 443 mg sodium, 37 g carbohydrate, 3 g fiber, 17 g protein. Diabetic Exchanges: 2-1/2 starch, 1 lean meat.