Nutrition Facts

  • One serving:
  • 1 steak with about 3 tablespoons mushrooms
  • Calories:
  • 187
  • Fat:
  • 7 g
  • Saturated Fat:
  • 3 g
  • Cholesterol:
  • 80 mg
  • Sodium:
  • 60 mg
  • Carbohydrate:
  • 3 g
  • Fiber:
  • 0 g
  • Protein:
  • 28 g

Broiled Sirloin Steaks

“A butcher gave me great advice on cooking different types of meat," writes Karol Chandler-Ezell of Nacogdoches, Texas. "Marinating and broiling works really well on very lean cuts like this.” Karol suggests letting the steaks rest for a couple of minutes before serving to preserve moistness.

SERVINGS

4

CATEGORY

Lower Fat

METHOD

Broiled

PREP

5 min.

COOK

15 min.

TOTAL

20 min.

INGREDIENTS

  • 2 tablespoons lime juice
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1/4 teaspoon ground mustard
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon dried thyme
  • 4 boneless beef sirloin steaks (5 ounces each)
  • 1 cup sliced fresh mushrooms

DIRECTIONS

In a small bowl, combine the first six ingredients; rub over both sides of steaks. Broil 4 in. from the heat for 7 minutes. Turn steaks; top with mushrooms. Broil 7-8 minutes longer or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°) and mushrooms are tender. Yield: 4 servings.

Printed from tasteofhome.com Jul 6, 2008

Copyright Reiman Media Group, Inc © 2008