Nutrition Facts

  • One serving:
  • (1 each)
  • Calories:
  • 190
  • Fat:
  • 7 g
  • Saturated Fat:
  • 2 g
  • Cholesterol:
  • 54 mg
  • Sodium:
  • 811 mg
  • Carbohydrate:
  • 10 g
  • Fiber:
  • 1 g
  • Protein:
  • 22 g


Pork Chops Over Rice

If you asked my husband to name his favorite foods, he'd likely mention these chops. I've also served this... View this recipe »



Broiled Pork Chops

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These zippy, tender chops are one of my mother's specialties. She's been making them for years. I still request this delightful main dish when our family gets together to celebrate birthdays and other occasions. —Lisa Andis, Morristown, Indiana

SERVINGS: 6

CATEGORY: Main Dish

METHOD: Broiled

TIME: Prep/Total Time: 20 min.

Ingredients:

  • 3/4 cup ketchup
  • 3/4 cup water
  • 2 tablespoons vinegar
  • 1 tablespoon Worcestershire sauce
  • 2 teaspoons brown sugar
  • 1 teaspoon salt
  • 1/2 teaspoon paprika
  • 1/2 teaspoon chili powder
  • 1/8 teaspoon pepper
  • 6 pork loin chops (3/4 inch thick)

Directions:

In a saucepan, combine the first nine ingredients; bring to a boil. Reduce heat; simmer for 5 minutes, stirring occasionally. Set aside half of the sauce. Place chops on broiling pan rack. Broil about 4 in. from the heat for 4 minutes on each side. Brush with remaining sauce. Continue broiling, turning and basting occasionally, for 3-4 minutes or until juices run clear. Serve with reserved sauce. Yield: 6 servings.

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