Broiled Grapefruit Recipe

Broiled Grapefruit Recipe Rating 4

“Here's a dressed-up way to prepare a breakfast classic," says Tonda. "The warm sweetness of brown sugar contrasts with the cool, sharp grapefruit taste. It's fabulous served hot and bubbly.”

This recipe is:

Quick

Diabetic Friendly

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Broiled Grapefruit Recipe
  • Prep/Total Time: 10 min.
  • Yield: 2 Servings
5 5 10

Ingredients

  • 1 medium grapefruit
  • 1 teaspoon butter
  • Sugar substitute equivalent to 1/2 teaspoon sugar
  • 1/2 teaspoon brown sugar blend
  • 1/4 teaspoon ground cinnamon

Directions

  • Cut grapefruit in half horizontally; with a sharp knife, cut around each section to loosen fruit. Place on a baking sheet.
  • Top each with 1/2 teaspoon butter. Combine the sugar substitute, brown sugar blend and cinnamon; sprinkle over grapefruit. Broil 4 in. from the heat for 5 minutes or until topping is bubbly. Serve immediately. Yield: 2 servings.

Editor's Note: This recipe was tested with Splenda brown sugar blend.

Nutritional Facts 1 grapefruit half equals 62 calories, 2 g fat (1 g saturated fat), 5 mg cholesterol, 20 mg sodium, 11 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchanges: 1 fruit, 1/2 fat.

Originally published as Broiled Grapefruit in Country Woman February/March 2008, p31

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Reviews for Broiled Grapefruit (1)

Broiled Grapefruit

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Reviewed on Dec. 22, 2011 by KALS

Nice way to serve grapefruit in the winter.

 
 
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