Nutrition Facts

  • One serving:
  • (1 each)
  • Calories:
  • 345
  • Fat:
  • 25 g
  • Saturated Fat:
  • 4 g
  • Cholesterol:
  • 83 mg
  • Sodium:
  • 444 mg
  • Carbohydrate:
  • 0 g
  • Fiber:
  • 0 g
  • Protein:
  • 27 g


Zesty Mustard Chicken

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Broiled Ginger Chicken

Quick Cooking - try a FREE ISSUE today!

"Dad and I love moist and tender Broiled Ginger Chicken," she reports. "It's a snap to prepare, and the flavorful chicken breasts are also great in sandwiches or sliced thin and used as an appetizer."

SERVINGS: 4

CATEGORY: Main Dish

METHOD: Broiled

TIME: Prep/Total Time: 20 min.

Ingredients:

  • 4 boneless skinless chicken breast halves (about 1 pound)
  • 1/2 cup mayonnaise
  • 1 tablespoon soy sauce
  • 1/4 teaspoon ground ginger
  • 1/8 teaspoon cayenne pepper

Directions:

Flatten the chicken to 1/4-in. thickness. Place on a broiler pan rack. Broil for 3 minutes on each side. Combine mayonnaise, soy sauce, ginger and cayenne; brush over chicken. Broil 2-3 minutes longer on each side or until juices run clear. Yield: 4 servings.

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