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Broiled Blueberry Dessert Recipe

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With just three ingredients, dessert makes an easy, yummy ending. My daughter and her husband grow blueberries, so we like to try new ways to prepare them.—Betty Jean Nichols, Eugene, Oregon

This recipe is:

Quick

Diabetic Friendly

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Broiled Blueberry Dessert Recipe

Prep/Total Time: 10 min.

Yield: 4 Servings

5 5 10

Ingredients

3 cups fresh blueberries
1/2 cup sour cream
2 tablespoons brown sugar

Directions

Divide blueberries among four ovenproof 8-oz. custard cups. Spread with sour cream; sprinkle with brown sugar. Place on a baking sheet.
Broil 4-6 in. from the heat for 3-4 minutes or until bubbly and sugar is melted. Yield: 4 servings.

Nutritional Facts 1 serving equals 148 calories, 5 g fat (4 g saturated fat), 20 mg cholesterol, 14 mg sodium, 23 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 1 fruit, 1 fat, 1/2 starch.

Originally published as Broiled Blueberry Dessert in Quick Cooking September/October 2005, p23

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Reviews for Broiled Blueberry Dessert (4)

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Broiled Blueberry Dessert

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Reviewed on Jul. 24, 2011 by cdunks

I didn't have much luck with this recipe- I made it for a family gathering. Everyone ate about two bites and then didn't touch it. It was just kind of boring- I think I will use this as a base recipe and try a different topping (maybe something sweeter, vanilla yogurt or something?)

Reviewed on Feb. 06, 2011 by Margrad

Made this because I thought it would make a wonderful story of kitchen disasters. However, It was wonderful! I did use a little more brown sugar, but I am sure it would be just as good with less.