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Broccoli and Rice Recipe

A short list of ingredients helps keep the cost down for this quick-to-cook side dish from Betty Janway of Ruston, Louisiana. Each serving costs just 47 cents.

This recipe is:

Quick

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Broccoli and Rice Recipe

Prep/Total Time: 15 min.

Yield: 4 Servings

15 15

Ingredients

3 cups frozen chopped broccoli
1 cup cooked long grain rice
1/2 teaspoon celery salt
1-1/2 cups cubed process American cheese (Velveeta)

Directions

Cook broccoli according to package directions; drain. Stir in rice and celery salt. Stir in cheese until melted. Serve immediately. Yield: 4 servings.

Editor's Note: The cost per serving does not include optional ingredients such as garnishes. When there is a choice of two ingredients, the cost is figured with the first one listed.

Nutritional Facts 1 serving (3/4 cup) equals 209 calories, 11 g fat (7 g saturated fat), 27 mg cholesterol, 707 mg sodium, 18 g carbohydrate, 2 g fiber, 11 g protein.

Originally published as Broccoli and Rice in Quick Cooking November/December 1999, p49