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A short list of ingredients helps keep the cost down for this quick-to-cook side dish from Betty Janway of Ruston, Louisiana. Each serving costs just 47 cents.
This recipe is:
Nutritional Facts 1 serving (3/4 cup) equals 209 calories, 11 g fat (7 g saturated fat), 27 mg cholesterol, 707 mg sodium, 18 g carbohydrate, 2 g fiber, 11 g protein.
Originally published as Broccoli and Rice in
November/December 1999, p49
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