Broccoli and Mushrooms Recipe

Photo by: dLife® Broccoli and Mushrooms Recipe

Read reviews (1)

Rate recipe

A hearty vegetable dish sauteed with sherry and chicken broth. Brought to you by dLife®

This recipe is:

Quick

Diabetic Friendly

[X]

Rate Broccoli and Mushrooms Recipe

Click on stars to rate

Would you make this recipe again?

Write a review

[X]

Broccoli and Mushrooms Recipe

Prep: 10 min. Cook: 10 min.

Yield: 6 Servings

10 10 20

Ingredients

1 tablespoon olive oil
4 cups fresh mushroom slices
1 medium shallot, sliced
1/4 cup sherry cooking wine
4 cup fresh broccoli florets, about 1 bunch
1/2 teaspoons kosher salt
1/2 cup low sodium chicken broth
1/4 teaspoons freshly ground black pepper

Directions

In large pot, heat oil over medium. Add mushrooms and shallots, cook 10 minutes or until mushrooms are golden.
Add sherry and cook 2 minutes, or until liquid absorbs, stirring often.
Add broccoli, salt, and broth. Bring to boil, cover, and simmer for 5 minutes or until broccoli is crunchy but soft.
Sprinkle with pepper. Serve.

Nutritional Facts 1 serving equals 51 calories, 3 g fat (trace saturated fat), 281 mg sodium, 5 g carbohydrate, 3 g protein. Diabetic Exchanges: 3/4 vegetable, 1/2 fat.

Originally published as Broccoli and Mushrooms Provided by dLife®

More recipes like this:

More Recipe Collections:
Diabetic Recipes dLife®

Featured Videos

Mushroom & Broccoli Casserole

Sunny's creamy casserole is filled with veggies, rice and cheeses.

Mushroom & Broccoli Casserole

Mushroom & Broccoli Casserole

Sunny's creamy casserole is filled with veggies, rice and cheeses.

http://videos.tasteofhome.com/video/Mushroom-Broccoli-Casserole-Foo/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Broccoli-and-Mushrooms
Broccoli Cheese and Mushroom Casserole

Broccoli Cheese and Mushroom Casserole

Alton Brown provides a quick recipe for a delicious broccoli, cheese and mushroom casserole. Perfect for a cool fall night, this recipe is sure to warm you up.

http://videos.tasteofhome.com/video/Broccoli-Cheese-and-Mushroom-Ca/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Broccoli-and-Mushrooms

Menus and More

Mrs. Holiday

Enter your holiday recipe and audition video now and you could win $50,000 and become a Taste of Home ambassador!

Learn More >

Follow Us on Pinterest!

Did you know that Taste of Home is on Pinterest? Be sure to check out our boards for even more delicious inspiration.

More Ways to get Taste of Home Recipes

Taste of Home
Claim a FREE ISSUE of Taste of Home, the world’s #1 coooking magazine and enjoy easy family favorites, contest winners and more!
Try a Free Issue >
The Ultimate Soup Cookbook
Get a FREE PREVIEW and enjoy 500+ home-style recipes and tips that offer comfort by the bowlful!
Get a Free Preview >
Light Desserts Newsletter
Indulgence no longer has to feel guilty. Go ahead, treat yourself! (Weekly)
Sign-up for Free Today! >
Taste of Home App
Taste of Home’s recipe app brings you thousands of delicious recipes right to your phone. Available for free on both iPhone and Android.
Download Free >