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"This tossed medley of turkey, broccoli, pineapple and greens is very good, especially for a ladies' luncheon," promises Joyana McShane of El Cajon, California. A refreshing poppy seed dressing is the fast finishing touch.
This recipe is:
Quick
Diabetic Friendly
Nutritional Analysis: One serving (1 cup) equals 111 calories, 7 g fat (1 g saturated fat), 17 mg cholesterol, 46 mg sodium, 7 g carbohydrate, 1 g fiber, 6 g protein. Diabetic Exchanges: 1 vegetable, 1 fat, 1/2 meat.
Originally published as Broccoli Turkey Salad in Quick Cooking March/April 2001, p52
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