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Broccoli Tuna Bake Recipe

Broccoli Tuna Bake Recipe photo by Taste of Home

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I remember the day I rushed home from school with this recipe in hand from my home economics class. My parents loved it then, and my husband and son do now. This recipe comes to mind on a busy evening, when I need a good quick meal.—Pamela Tesoriero, Etiwanda, California

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Broccoli Tuna Bake Recipe

Prep: 10 min. Bake: 30 min.

Yield: 4-6 Servings

10 30 40

Ingredients

1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
1/3 cup milk
1 tablespoon lemon juice
1 can (12 ounces) white water-packed tuna, drained
1-1/2 cups cooked rice
1/4 teaspoon pepper
4 cups frozen broccoli florets, cooked and drained
1/2 cup shredded cheddar cheese

Directions

In a large bowl, combine the soup, milk and lemon juice. Stir in tuna, rice and pepper.
Transfer to a greased 10-in. pie plate or quiche dish. Bake, uncovered, at 375° for 25 minutes. Top with broccoli; sprinkle with cheese. Bake 5-10 minutes longer or until cheese is melted. Yield: 4-6 servings.

Nutritional Facts 1 serving (1 cup) equals 225 calories, 8 g fat (4 g saturated fat), 40 mg cholesterol, 674 mg sodium, 18 g carbohydrate, 2 g fiber, 19 g protein.

Originally published as Broccoli Tuna Bake in Casserole Cookbook , p104

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

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Reviews for Broccoli Tuna Bake

Broccoli Tuna Bake

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Reviewed on Aug. 04, 2011 by homeeconomist

My family really enjoyed this after they mixed it all together. Made it in individual dishes so everyone had their favorite cheese. Since I'm allergic to broccoli I mixed in cooked carrots.

Reviewed on Sep. 29, 2009 by rhiler

This was so tasty!

Reviewed on Feb. 14, 2008 by ReneeC___NCalif

Did someone say tuna??

I make a tuna cassrole a couple times a year, I'd have it more often but DH isn't as crazy about it as I am. So this looks very interesting--I'm lovin' it!!

Thanks!

Reviewed on Feb. 14, 2008 by FriedaG

This recipe is real comfort food. Even my son who claims he doesn't like tuna hot eats it with pleasure. I made it one time with shredded Swiss cheese when I didn't have cheddar and that was good, too.