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I clipped this recipe out of a newspaper years ago and it's since become a family favorite. I like to serve it with fresh fruit and warm homemade bread.
This recipe is:
Diabetic Exchanges: One serving (prepared with low-sodium soy sauce) equals 3 lean meat, 3 vegetable, 1 fat; also, 276 calories, 488 mg sodium, 79 mg cholesterol, 14 gm carbohydrate, 30 gm protein, 12 gm fat.
Originally published as Broccoli Stir-Fry in
Country Chicken Cookbook
Full-Bodied White Wine
Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.
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