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Broccoli Stir-Fry is a great way to dress up a nutritious vegetable. Reports Susan Davis of Vernon Hills, Illinois, As a wife and mother who also works full-time, I'm pleased to pass along this easy recipe to other busy cooks. Broccoli stir-fried with lemon pepper makes a mouthwatering side dish."Susan Davis, Vernon Hills, Illinois
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Nutritional Facts 1 serving (3/4 cup) equals 116 calories, 12 g fat (7 g saturated fat), 31 mg cholesterol, 303 mg sodium, 3 g carbohydrate, 2 g fiber, 2 g protein.
Originally published as Broccoli Stir Fry in
Taste of Home
December/January 1997, p11
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