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“This is one dish I make often to serve to guests with dinner. It's a great comfort soup on a cold day.” Broccoli lovers will appreciate the subtle seasonings that enhance the vegetable's flavor. Lorraine Ellingson - Strathmore, Alberta
This recipe is:
Healthy
Diabetic Friendly
Nutritional Facts 1 cup equals 123 calories, 5 g fat (3 g saturated fat), 12 mg cholesterol, 478 mg sodium, 15 g carbohydrate, 5 g fiber, 8 g protein. Diabetic Exchanges: 2 vegetable, 1 fat.
Originally published as Broccoli Soup in Healthy Cooking December/January 2009, p25
Chef Keith Snow creates a delicious and healthy cream of broccoli soup. Top with a dollop of mascarpone cheese for garnish.
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Reviewed on Jan. 10, 2010 by dragynmyrlin
This was very good and very easy. I used the broccoli stalks that are usually thrown away and chopped small. Added a little black pepper and omitted the cumin. Very simple, very good. My husband wanted more but it only made 3 decent size servings.
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