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With just a few ingredients, this makes a special side that kids of all ages would enjoy. A touch of brown sugar makes it a great dish for parents trying to get the kids to eat more veggies!
This recipe is:
Quick
Diabetic Friendly
Editor's Note: This recipe was tested in a 1,100-watt microwave.
Nutritional Facts 3/4 cup equals 88 calories, 6 g fat (4 g saturated fat), 15 mg cholesterol, 389 mg sodium, 7 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 1 vegetable, 1 fat.
Originally published as Broccoli Side Dish in Simple & Delicious March/April 2008, p8
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Reviewed on Jan. 17, 2011 by howdu
Very good. I placed all the 'sauce' ingredients in a skillet, heated till the butter was melted, added the broccoli, covered, and cooked (steamed), stirring occasionally, till the broccoli was crisp tender. At the last I uncovered the skillet, turned up the heat and evaporated the little liquid that was in the skillet. The florets, as they steamed in the sauce, absorbed all the flavor, more so than if they had just been tossed, I think. Delish!
Reviewed on Nov. 10, 2010 by mommamcd
Have made this several time. Love it and have gotten quite a few compliments.
Reviewed on Jul. 10, 2010 by hrhamby
Definitely needs to be tossed to coat the broccoli with the sauce mixture after cooking to get the full flavor. Very tasty and 3-4 minutes is a great recommended microwave time -- usually you get mush but this was nice and crunchy!
Reviewed on May. 26, 2010 by jieastcott
I've already made this a few times...it really dresses up plain broccoli!
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