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"I like to keep a batch of these quiche like muffins in the freezerit's handy to warm them in the microwave when time is short," comments Cindy Hrychuk from Gilbert Plains, Manitoba. "These muffins are great for breakfast, lunch or a quick snack."
This recipe is:
Nutritional Facts 1 serving (1 each) equals 134 calories, 9 g fat (2 g saturated fat), 75 mg cholesterol, 216 mg sodium, 9 g carbohydrate, 1 g fiber, 5 g protein.
Originally published as Broccoli Quiche Muffins in
July/August 1998, p49
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