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For a delicious herb dip, try this recipe suggested by Lisa Hawes of Dallas, Texas. "It's great on a holiday buffet or just for good munching and fun to serve in a loaf of bread," she says.
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 2 tablespoons of dip (calculated without bread) equals 16 calories, trace fat (0 saturated fat), trace cholesterol, 83 mg sodium, 3 g carbohydrate, 0 fiber, 1 g protein. Diabetic Exchanges: 1 Free Food.
Originally published as Broccoli Dip in a Bread Bowl in Taste of Home August/September 1999, p17
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