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"When my husband and I visit fresh-food stands, we often come home with more vegetables than we can eat," Marge Hill shares from Glenside, Pennsylvania. "I lightened up this tarragon-flavored soup to use up the broccoli we buy. I like it with crusty bread, a salad or a sandwich."
This recipe is:
Healthy
Diabetic Friendly
Cooking for 2: Broccoli Cheese Soup for 2
Nutritional Analysis: 1 cup equals 202 calories, 9 g fat (6 g saturated fat), 33 mg cholesterol, 340 mg sodium, 16 g carbohydrate, 3 g fiber, 17 g protein. Diabetic Exchanges: 1 lean meat, 1 vegetable, 1/2 starch, 1/2 reduced-fat milk, 1/2 fat.
Originally published as Broccoli Cheese Soup in Light & Tasty April/May 2005, p19
Chef Keith Snow creates a delicious and healthy cream of broccoli soup. Top with a dollop of mascarpone cheese for garnish.
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Reviewed on Oct. 08, 2011 by nydroj93
It was a little too "greeen" for my liking.
Reviewed on Jan. 22, 2011 by klarabelle1908
Decided to make this on a snowy day when school was closed. My oldest daughter and I worked together in getting the soup on, and my other 3 children helped eat it. We all enjoyed it, and left a bowl for the husband. Even our furbaby enjoyed the little that fell to the floor. Would recommend it to everyone who loves broccoli.
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