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Broccoli-Cheddar Baked Potatoes
This hearty side dish will bring good taste and a dash of holiday color to any table, promises Mary Bauer in Wichita, Kansas. “It’s great with almost any entree.” TIP: Adding a cup of leftover diced chicken to the vegetables makes this a quick lunch or meal-in-itself, suggests Mary.
2 Servings
Prep: 20 min. Bake: 70 min.
Ingredients
1 large baking potato
1/4 cup chopped fresh broccoli
1/4 cup sliced fresh mushrooms
1 tablespoon diced pimientos
1 teaspoon canola oil
1/4 cup shredded reduced-fat cheddar cheese,
divided
1/4 cup fat-free plain yogurt
1/4 teaspoon salt
1/8 teaspoon garlic powder
1/8 teaspoon paprika
Pepper to taste
Directions
Scrub and pierce potato. Bake at 375° for 1 hour or until tender.
Meanwhile, in a small skillet, saute the broccoli, mushrooms and
pimientos in oil until vegetables are tender; set aside.
When potato is cool enough to handle, cut in half lengthwise. Scoop
out pulp, leaving a thin shell.
In a small bowl, mash the pulp. Stir in 2 tablespoons cheese, yogurt,
salt, garlic powder, paprika and pepper. Stir in broccoli mixture.
Spoon into potato shells. Sprinkle with remaining cheese. Place on a
baking sheet.
Bake at 375° for 10 minutes or until cheese is melted. Yield: 2
© Taste of Home 2013
2 of 2
Broccoli-Cheddar Baked Potatoes
(continued)
Directions (continued)
servings.
Nutrition Facts:
1 stuffed potato half equals 226 calories, 6 g fat (2 g saturated fat), 11 mg cholesterol, 417 mg sodium, 37 g carbohydrate, 3 g fiber, 9 g protein.
Diabetic Exchanges:
2-1/2 starch, 1 fat.
© Taste of Home 2013