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"While looking for lower-fat, high-protein breakfast options, I took an old sausage recipe and made it new again," field editor Jo Ann Honey relates from Longmont, Colorado. More Sausage Dinner Recipes »
More Sausage Dinner Recipes »
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 1 patty equals 85 calories, 5 g fat (1 g saturated fat), 45 mg cholesterol, 275 mg sodium, trace carbohydrate, trace fiber, 10 g protein. Diabetic Exchanges: 2 lean meat, 1/2 fat.
Originally published as Breakfast Patties in Taste of Home December/January 2007, p38
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Reviewed on May. 11, 2010 by cason
I love these, i would make them again.I wanted to cut back on fat & sugar. Its hard not to eat what you wont for breakfast.
Reviewed on Apr. 14, 2010 by MelShep27
Yummy! If you are looking for a low fat breakfast sausage, this is the one! My three loved them and I enjoyed not eating greasy sausage. Highly recommended!
Reviewed on Sep. 03, 2009 by penley_s
I made these patties the other morning and they are so delicious. It has just the right amount of spices. Thanks for sharing this. Sandra Penley, Sweet Home, TX
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