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"While looking for lower-fat, high-protein breakfast options, I took an old sausage recipe and made it new again," field editor Jo Ann Honey relates from Longmont, Colorado. More Sausage Dinner Recipes »
More Sausage Dinner Recipes »
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 2 patties equals 85 calories, 5 g fat (1 g saturated fat), 45 mg cholesterol, 275 mg sodium, trace carbohydrate, trace fiber, 10 g protein. Diabetic Exchanges: 2 lean meat, 1/2 fat.
Originally published as Breakfast Patties in Taste of Home December/January 2007, p38
Breakfast sausage patties are easy to make and much better when done yourself. Learn how to make your own in less than 10 minutes, with this easy recipe.RELATED RECIPESSage Breakfast Sausage RecipeTurkey Breakfast Sausage Recipe
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Reviewed on May. 11, 2010 by cason
I love these, i would make them again.I wanted to cut back on fat & sugar. Its hard not to eat what you wont for breakfast.
Reviewed on Apr. 14, 2010 by MelShep27
Yummy! If you are looking for a low fat breakfast sausage, this is the one! My three loved them and I enjoyed not eating greasy sausage. Highly recommended!
Reviewed on Sep. 03, 2009 by penley_s
I made these patties the other morning and they are so delicious. It has just the right amount of spices. Thanks for sharing this. Sandra Penley, Sweet Home, TX
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