Nutrition Facts

  • One serving:
  • (1 each)
  • Calories:
  • 331
  • Fat:
  • 5 g
  • Saturated Fat:
  • 2 g
  • Cholesterol:
  • 6 mg
  • Sodium:
  • 41 mg
  • Carbohydrate:
  • 71 g
  • Fiber:
  • 7 g
  • Protein:
  • 6 g

Breakfast Parfaits

With pineapples, raspberries and bananas, these yogurt treats from Adell Meyer are a bright and cheerful morning side dish. The Madison, Wisconsin reader whips them up in no time for before-or-after-school snacks.

SERVINGS

4

CATEGORY

Dessert

PREP

10 min.

TOTAL

10 min.

INGREDIENTS

  • 2 cups pineapple chunks
  • 1 cup fresh or frozen raspberries
  • 1 cup (8 ounces) vanilla yogurt
  • 1 cup sliced ripe banana
  • 1/2 cup chopped dates or raisins
  • 1/4 cup sliced almonds

DIRECTIONS

In four parfait glasses or serving dishes, layer the pineapple, raspberries, yogurt, banana and dates. Sprinkle with almonds. Serve immediately. Yield: 4 servings.

Printed from tasteofhome.com Sep 5, 2008

Copyright Reiman Media Group, Inc © 2008