Home > Recipes > Breakfast Casserole

Breakfast Casserole Recipe

100% would make again

Mary Stoddard of Fountain Inn, South Carolina sent in the recipe for this hearty cheese and sausage casserole that's perfect or a yummy breakfast or bunch. Since it's prepared ahead, it's convenient for serving on special occasions when you're hosting overnight guests.

This recipe is:

Healthy

Please log in to rate this recipe

*Username or E-mail:
*Password:

Forgot Your Password?
Remember me
Not a member? Join Now »

Rate Breakfast Casserole Recipe

*Click on stars to rate

Would you make this recipe again?

Write a review

*required

12 Servings
Prep: 20 min. + chilling Bake: 35 min. + standing

Ingredients

12 ounces reduced-fat bulk pork sausage
1 medium onion, chopped
2 eggs
4 egg whites
2 cups fat-free milk
1-1/2 teaspoons ground mustard
1 teaspoon salt
1/4 teaspoon pepper
8 slices firm white bread, cubed
2 cups (8 ounces) shredded reduced-fat cheddar cheese

Directions

In a nonstick skillet, cook sausage and onion over medium heat until sausage is no longer pink; drain and cool. In a large bowl, beat the eggs, egg whites, milk, mustard, salt and pepper. Stir in the bread cubes, cheese and sausage mixture. Pour into a 13-in. x 9-in. baking dish coated with cooking spray. Cover and refrigerate overnight.
Remove from the refrigerator 30 minutes before baking. Bake, uncovered, at 350° for 35-40 minutes or until a knife inserted near the center comes out clean. Let stand for 5 minutes before cutting. Yield: 12 servings.

Nutritional Analysis: One serving equals 211 calories, 11 g fat (5 g saturated fat), 51 mg cholesterol, 690 mg sodium, 13 g carbohydrate, 1 g fiber, 15 g protein. Diabetic Exchanges: 2 lean meat, 1 starch, 1 fat.

Breakfast Casserole published in Light & Tasty October/November 2003, p49

More recipes like this...

more...

Menus, videos and more

This delicious and hearty sausage and egg casserole is the perfect recipe for a large crowd. Spicy sausage,…

VIDEO: Sausage and Egg Casserole

Thanksgiving Recipes

Looking for a Thanksgiving menu? Create your own menu with these Thanksgiving recipes, plus decorating and entertaining ideas for your Thanksgiving dinner.

Get recipes »

Reviews for Breakfast Casserole (0)