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Breakfast Bake Recipe

Breakfast Bake Recipe photo by Taste of Home

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I wanted to have scrambled eggs and hash browns one morning, and this is the all-in-one casserole I created. My wife loved it!—Howard Rogers, El Paso, Texas

This recipe is:

Diabetic Friendly

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Breakfast Bake Recipe

Prep: 15 min. Bake: 50 min.

Yield: 6 Servings

15 50 65

Ingredients

1-1/2 cups egg substitute
1/2 cup fat-free milk
3-1/2 cups frozen O'Brien potatoes, thawed
1-1/3 cups shredded reduced-fat cheddar cheese, divided
1/2 cup chopped sweet onion
4 tablespoons crumbled cooked bacon, divided
1/2 teaspoon salt
1/2 teaspoon salt-free seasoning blend
1/4 teaspoon chili powder
4 green onions, chopped

Directions

In a large bowl, whisk egg substitute and milk. Stir in the hash browns, 1 cup cheese, onion, 2 tablespoons bacon, salt, seasoning blend and chili powder. Pour into an 8-in. square baking dish coated with cooking spray.
Bake at 350° for 45-50 minutes or until a knife inserted near the center comes out clean. Sprinkle with remaining cheese and bacon. Bake 3-5 minutes longer or until cheese is melted. Sprinkle with green onions. Let stand for 5 minutes before cutting. Yield: 6 servings.

Nutritional Analysis: 1 piece equals 219 calories, 6 g fat (4 g saturated fat), 22 mg cholesterol, 682 mg sodium, 25 g carbohydrate, 3 g fiber, 17 g protein. Diabetic Exchanges: 2 lean meat, 1-1/2 starch.

Originally published as Breakfast Bake in Quick Cooking January/February 2006, p58

Sparkling Wine

Enjoy this recipe with a sparkling wine.

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Reviews for Breakfast Bake

Breakfast Bake

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Reviewed on Dec. 13, 2011 by daisey5

This was very good. I used small diced ham instead of the bacon and red onion instead of sweet onion.

Reviewed on Jan. 09, 2010 by tarb68

Also- cooking time in recipe worked fine for me.

Reviewed on Jan. 09, 2010 by tarb68

We liked this a lot- I used 9 eggs instead of substitute, and no sweet / green onion since potatoes already had onion. Omitted chili powder but next time will add it for a little extra zing. Using Kroger bag of real bacon bits sped up process.