Breadstick Braids Recipe

Breadstick Braids Recipe photo by Taste of Home

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These tender, flavorful bread sticks are not only pretty; they taste every bit like they were made from scratch. It’s a very nice use of a frozen dough product and of course, very convenient.

This recipe is:

Quick

Diabetic Friendly

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Breadstick Braids Recipe

Prep: 20 min. + rising Bake: 10 min.

Yield: 4 Servings

20 10 30

Ingredients

4 frozen bread dough dinner rolls, thawed
2 tablespoons beaten egg
1 teaspoon poppy, sesame and/or caraway seeds

Directions

Cut a dinner roll into three pieces; roll each piece into a 9-in. rope. Place three ropes together; braid. Pinch ends to seal and tuck under. Repeat with remaining ropes.
Place 2 in. apart on a greased baking sheet. Cover and let rise until doubled, about 20 minutes. Brush breadsticks with egg; sprinkle with seeds.
Bake at 375° for 10-14 minutes or until golden brown. Yield: 4 breadsticks.

Nutritional Facts 1 breadstick equals 109 calories, 2 g fat (trace saturated fat), 21 mg cholesterol, 204 mg sodium, 18 g carbohydrate, 1 g fiber, 5 g protein. Diabetic Exchanges: 1 starch, 1/2 fat.

Originally published as Breadstick Braids in Reminisce Extra May 2008, p53