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More than at any other time of year, watching your diet around the holidays can be a real challenge. That's when I reach for this chicken recipe. It's festive and full-flavored, so you won't feel like you're missing out on the best tastes of the season.
This recipe is:
Nutritional Analysis: One chicken equals 399 calories, 572 mg sodium, 74 mg cholesterol, 55 gm carbohydrate, 34 gm protein, 4 gm fat. Diabetic Exchanges: 3 starch, 3 lean meat, 1 vegetable.
Originally published as Stuffed Chicken Breasts in
Taste of Home's Down-Home Diabetic Cookbook
Annual 1995, p154
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