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Breaded Eggplant Slices Recipe

"These crisp golden rounds are a fun and different way to serve eggplant," notes Phyllis Schmalz of Kansas City, Kansas." Even folks who aren't fond of eggplant like it fixed this way."

This recipe is:

Quick

Diabetic Friendly

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Breaded Eggplant Slices Recipe

Prep/Total Time: 25 min.

Yield: 4 Servings

10 15 25

Ingredients

1 medium eggplant (about 1 pound)
1/2 cup dry bread crumbs
1/4 cup grated Parmesan cheese
1 bottle (8 ounces) fat-free Italian salad dressing

Directions

Cut eggplant into 1/2-in. slices. In a shallow bowl, combine bread crumbs and cheese. Place salad dressing in another bowl. Dip eggplant into salad dressing, then coat with crumb mixture.
Arrange in a single layer on baking sheets coated with cooking spray. Bake at 450° for 6-8 minutes on each side or until golden brown. Yield: 4 servings.

Nutritional Analysis: One serving equals 153 calories, 3 g fat (2 g saturated fat), 7 mg cholesterol, 975 mg sodium, 25 g carbohydrate, 4 g fiber, 6 g protein. Diabetic Exchanges: 2 vegetable, 1 starch.

Originally published as Breaded Eggplant Slices in Taste of Home August/September 2001, p17

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Breaded Eggplant Slices

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Reviewed on Aug. 30, 2011 by CiCiB

Not certain if I would make this again. It was a healthier option. Would add marinara for dipping.

Reviewed on Jun. 10, 2011 by snackcake

These breaded eggplant slices so good that they taste like they are fried without all the fat,will be making these again,and made just like the recipe was written!:)Thanks for sharing!!!

Reviewed on Jul. 14, 2010 by c-k-c

Wow! So simple and so delicious! So much less fattening than frying the eggplant for Eggplant Parmesan! I ran out of fat free dressing so ended up using some tequila/lime marinade I had. Any sort of dressing like that would work! I already shared this recipe find with friends & family! I also added garlic powder!

Reviewed on Jul. 14, 2010 by c-k-c

Reviewed on Apr. 02, 2010 by daisey5

This was good. I used the fat free Zesty Italian Dressing.

Reviewed on Dec. 21, 2008 by momsfive

This was an excellent way to prepare eggplant. It was so easy. I used regular italian dressing. My husband and I really enjoyed it. Very tasty! Thanks!