Nutrition Facts

  • One serving:
  • about 9 shrimp with 2 tablespoons sauce
  • Calories:
  • 327
  • Fat:
  • 9 g
  • Saturated Fat:
  • 4 g
  • Cholesterol:
  • 237 mg
  • Sodium:
  • 892 mg
  • Carbohydrate:
  • 37 g
  • Fiber:
  • 1 g
  • Protein:
  • 23 g
  • Diabetic Exch:
  • 3 very lean meat, 2 starch, 1 fat.

Breaded Curry Shrimp

A fruity dipping sauce adds to the fun of this simply wonderful, fast-fixing entree from Ann Nace of Perkasie, Pennsylvania.

SERVINGS

4

CATEGORY

Lower Fat

METHOD

Baked

PREP

15 min.

COOK

15 min.

TOTAL

30 min.

INGREDIENTS

  • 1 egg
  • 2 tablespoons water
  • 3/4 cup dry bread crumbs
  • 1-1/2 teaspoons curry powder
  • 1/4 teaspoon salt
  • Dash pepper
  • 1 pound uncooked medium shrimp, peeled and deveined
  • 2 tablespoons butter, melted
  • MARMALADE DIPPING SAUCE:
  • 2 garlic cloves, minced
  • 1/2 cup orange marmalade spreadable fruit
  • 2 tablespoons reduced-sodium soy sauce
  • 1/8 teaspoon ground ginger
  • 1 teaspoon cornstarch
  • 2 tablespoons lemon juice

DIRECTIONS

In a shallow bowl, beat egg and water. In another bowl, combine the bread crumbs, curry, salt and pepper. Dip shrimp in egg mixture, then roll in crumb mixture.
    Place in a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray. Drizzle with butter. Bake at 400° for 7-9 minutes on each side or until golden brown.
    In a small saucepan coated with cooking spray, cook garlic over medium heat for 1 minute. Add spreadable fruit, soy sauce and ginger. Bring to a boil. Combine cornstarch and lemon juice until smooth; stir into pan. Return to a boil; cook and stir for 1-2 minutes or until thickened. Serve with shrimp. Yield: 4 servings (1/2 cup sauce).

Printed from tasteofhome.com Oct 14, 2008

Copyright Reiman Media Group, Inc © 2008