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These hearty, nutritious muffins make a nice addition to all your meals no matter what time of day. They can bake while you prepare other menu items, so you can enjoy them hot from the oven.
This recipe is:
Quick
Diabetic Friendly
Diabetic Exchanges: One serving (prepared with skim milk) equals 1-1/2 starch, 1/2 fat; also, 116 calories, 299 mg sodium, 18 mg cholesterol, 23 gm carbohydrate, 4 gm protein, 2 gm fat.
Originally published as Bran Muffins in Taste of Home August/September 1993, p13
Big Batch Baked GoodsWe enjoy homemade baked goods for breakfast, but I don’t have time to bake each morning before school. So I devote 1 day a month to making large batches of cinnamon rolls, doughnuts, cream cheese rolls and muffins. I place them in heavy-duty resealable plastic bags labeled with the date. (They freeze for about 2 months.) On busy mornings, it’s a snap to pop a few in the microwave to warm. The kids love the fresh-baked flavor. —Lori T., New London, Texas
We enjoy homemade baked goods for breakfast, but I don’t have time to bake each morning before school. So I devote 1 day a month to making large batches of cinnamon rolls, doughnuts, cream cheese rolls and muffins. I place them in heavy-duty resealable plastic bags labeled with the date. (They freeze for about 2 months.) On busy mornings, it’s a snap to pop a few in the microwave to warm. The kids love the fresh-baked flavor. —Lori T., New London, Texas
Ellie's fig bran muffins are a healthful way to kick-start your day.
Guests coming for coffee or tea? Try these tips for your favorite muffin recipe and you will have moist, tender muffins in only a few minutes. Delicious Muffin Recipes:Montana Mountain Muffins Recipe. Orange Corn Muffins Recipe.Strawberry Muffins Recipe.Apple Bran Muffins Recipe.
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Reviewed on Jan. 08, 2011 by 3Horses1Dog
I added frozen blueberries to this recipe, and it was delicious!
Reviewed on Dec. 03, 2009 by rhiler
I added 1 tsp orang extract, about 1 tsp orange peel and some dried cranberries. They were delicious!
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