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Try these flavorful root vegetables simmered in a seasoned broth from our Test Kitchen. The good-for-you blend makes a comforting side dish with hearty entrees and roasts.
This recipe is:
Healthy
Diabetic Friendly
Nutritional Analysis: 1 cup equals 92 calories, 3 g fat (trace saturated fat), 0 cholesterol, 349 mg sodium, 16 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1/2 starch, 1/2 fat.
Originally published as Braised Winter Vegetables in Light & Tasty February/March 2006, p45
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