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Braised Pork Chops
An easy herb rub gives sensational taste to these boneless pork loin chops that can be cooked on the stovetop in minutes. The meat turns out tender and delicious. Marilyn Larsen of Prot Orange, Florida
4 Servings
Prep/Total Time: 30 min.
Ingredients
1 teaspoon rubbed sage
1 teaspoon dried rosemary, crushed
1 garlic clove, minced
1/2 teaspoon salt
1/8 teaspoon pepper
4 boneless pork loin chops (1/2 inch thick and 4 ounces
each
)
1 tablespoon butter
1 tablespoon olive oil
3/4 cup dry white wine
or
apple juice,
divided
1 tablespoon minced fresh parsley
Directions
Combine the sage, rosemary, garlic, salt and pepper; rub over both
sides of pork chops. In a large nonstick skillet, brown chops on
both sides in butter and oil. Remove.
Add 1/2 cup wine or juice to the skillet; bring to a boil. Return
chops to pan. Reduce heat; cover and simmer for 8-10 minutes or
until meat juices run clear, basting occasionally. Remove chops to a
serving platter and keep warm.
Add the remaining wine or juice to the skillet. Bring to a boil,
loosening any browned bits from the pan. Cook, uncovered, until
liquid is reduced to 1/2 cup. Pour over pork chops; sprinkle with
parsley. Yield: 4 servings.
© Taste of Home 2011
2 of 2
Braised Pork Chops
(continued)
Nutrition Facts:
One serving equals 232 calories, 11 g fat (4 g saturated fat), 79 mg cholesterol, 383 mg sodium, 1 g carbohydrate, trace fiber, 24 g protein.
Diabetic Exchanges:
3 lean meat, 1-1/2 fat.
© Taste of Home 2011