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Caraway, onion, bacon and chicken broth dress up these wonderful brussels sprouts.—Yvonne Anderson, New Philadelphia, Ohio
This recipe is:
Quick
Diabetic Friendly
Nutritional Analysis: 1 cup equals 91 calories, 4 g fat (1 g saturated fat), 4 mg cholesterol, 260 mg sodium, 12 g carbohydrate, 5 g fiber, 5 g protein. Diabetic Exchange: 2 vegetable.
Originally published as Braised Brussels Sprouts in Taste of Home December/January 2003, p12
Rachael does her take on a holiday tradition: Brussels Sprouts.
This side dish works well with the bitter taste of the sprouts by adding ginger and fresh orange juice to complement the flavor. Its a great recipe for a rather over looked healthy vegetable.
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