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"I served this satisfying pasta salad to a group of hospital volunteers who were quick with compliments. It’s brimming with shrimp and imitation crab and accented with dill," shares Lillian Julow, Gainesville, Florida.
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 1 cup (prepared with fat-free mayonnaise) equals 217 calories, 2 g fat (trace saturated fat), 33 mg cholesterol, 686 mg sodium, 39 g carbohydrate, 2 g fiber, 11 g protein. Diabetic Exchanges: 2 starch, 2 vegetable, 1 lean meat.
Originally published as Bow Tie Seafood Salad in Taste of Home August/September 2006, p39
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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Reviewed on Jan. 03, 2012 by nashbloch
I have made this many times and everyone raves about it...after the first time though, I substituted macaroni for the bow tie, as the bow tie pasta breaks apart. Great for a crowd...I absolutely love it!!!
Reviewed on Sep. 22, 2011 by rachsawyer
I also halved the pasta but added olives. Was really good. It was a huge hit with the family.
Reviewed on Jul. 10, 2009 by HBcook
We like a lot of 'stuff' in the pasta. So for a prep for 6 I used a full recipe for all the ingredients plus I added yellow pepper that I had on hand and I halved the pasta. Nice, light result. I used low fat mayo and would use less pickle relish next time. It came across a little strong.
Reviewed on Mar. 24, 2009 by cajumgrammie
simple
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