Blueberry Parfaits Recipe

Rating 4

"These cool and lightly sweet parfaits put a new twist on berries and cream," says Adeline Piscitelli of Sayreville, New Jersey. "My guests marvel at the simple ingredients that go into this elegant dessert."

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Blueberry Parfaits Recipe
  • Prep/Total Time: 10 min.
  • Yield: 4 Servings
10 10

Ingredients

  • 1-1/2 cups (12 ounces) sour cream
  • 1/2 cup packed brown sugar
  • 1 tablespoon lemon juice
  • 1 teaspoon grated lemon peel
  • 1-1/2 cups fresh or frozen blueberries, thawed
  • Whipped cream

Directions

  • In a bowl, combine sour cream, brown sugar, lemon juice and peel. Cover and refrigerate. Just before serving, place half of the berries in dessert dishes or parfait glasses; top with half of the sour cream mixture. Repeat layers. Top with whipped cream. Yield: 4 servings.

Nutritional Facts 1 serving (1 each) equals 316 calories, 15 g fat (11 g saturated fat), 60 mg cholesterol, 56 mg sodium, 38 g carbohydrate, 1 g fiber, 3 g protein.

Originally published as Blueberry Parfaits in Quick Cooking May/June 1999, p44

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Reviews for Blueberry Parfaits

Blueberry Parfaits

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(1-1) of 1 reviews

Reviewed on Apr. 06, 2008 by rumbamel

I think next time I'll try using low fat yogurt instead of sour cream to cut down the calories/fat/cholestrol and then maybe my husband will eat it. When he found out it was made with sour cream I think his heart made his taste buds say no way. I loved the taste, though, and so did my 4 and almost 3 year olds. Oh, it was also really good with some added strawberries!

 
 

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