Blueberry-Oat Smoothies Recipe

Blueberry-Oat Smoothies Recipe photo by Taste of Home

Read reviews (1)

Rate recipe

This is definitely a "Wow, this is different!" smoothie. I had never thought to put oatmeal in a smoothie before, but after soaking, there is no stiffness to the oats at all! If using fresh blueberries, two or three ice cubes may be added to the blender to make a chillier treat.

This recipe is:

Quick

[X]

Rate Blueberry-Oat Smoothies Recipe

Click on stars to rate

Would you make this recipe again?

Write a review

[X]

Blueberry-Oat Smoothies Recipe

Prep/Total Time: 10 min

Yield: 3 Servings

10 10

Ingredients

1 cup unsweetened apple juice
1 cup vanilla yogurt
1 cup frozen unsweetened blueberries
1/2 cup quick-cooking oats
2 tablespoons maple syrup

Directions

In a blender, combine all ingredients; cover and process for 30 seconds or until smooth. Pour into chilled glasses and serve immediately. Yield: 3 servings.

Nutritional Facts 1 cup equals 219 calories, 2 g fat (1 g saturated fat), 4 mg cholesterol, 58 mg sodium, 45 g carbohydrate, 3 g fiber, 6 g protein.

Originally published as Blueberry-Oat Smoothies in Simple & Delicious June/July 2012, p25

More recipes like this:

Recipe Slideshows

Browse slideshows featuring our best recipes, holiday ideas, easy how-tos, cooking tips, and more!

Get Recipes >

Top 10 Recipes

A collection of our favorite, highest-rated recipes—including the best dessert, dinner and holiday recipes.

Get Recipes >

Reviews for Blueberry-Oat Smoothies

Blueberry-Oat Smoothies

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >

Rate and Review this Recipe

(1-1) of 1 reviews

Reviewed on Aug. 07, 2012 by gretcheepoo

I make a lot of smoothies and have a similar smoothie that takes 30 minutes to make since you have soak the oats first. This one took me 6 minutes and tasted great! I have some leftover frozen raspberries, cherries and blackberries. I think I'll try those next.