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At the height of blueberry season, you'll find me making many jars of this savory jam for friends and family. Not only is it sugar-free, this jam is cholesterol-free besides. —Fran Boise, Marion, New York
This recipe is:
Quick
Diabetic Exchanges: One 1-tablespoon serving equals a free food; also 12 calories, 1 mg sodium 0 cholesterol, 3 gm carbohydrate, trace protein, trace fat.
Originally published as Blueberry Jam in Country Woman July/August 1994, p36
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Reviewed on Jul. 20, 2011 by annsway1
You can freeze this if you want to make more or if you don't think you can eat it all in 3 weeks. Easy to thaw and just as good!
Reviewed on Jul. 20, 2011 by pigletcat
Was really good and so easy. I like the fact that it is sugar free.
Reviewed on Jul. 20, 2011 by Diana_Deeno
Very good, I reduced the apple juice concentrate so it would be less sweet due to the previous reviews. It is perfect
Reviewed on Jul. 20, 2011 by mullenpm
I am not sure about the apple juice concentrate for a diabetic. As far as I know they are packed with sugar of some sort. I would prefer a recipe using Splenda. Be careful and check the concentrate before assuming it is sugar free.
Reviewed on Jul. 20, 2011 by trishwall
This is a good recipe and I enjoyed it. However, it is NOT sugar-free, so diabetics beware. Apple juice concentrate has PLENTY of sugar in it. The very word "concentrate" for fruit juices denotes "sugar added" because sugar is used in the concentration process to aid in drying/evaporation. That is why frozen OJ is so sweet.
Reviewed on Jul. 20, 2011 by jmor
Gelatin IS an animal product.
Reviewed on Jul. 20, 2011 by Rockamama
I agree that to say this jam is "cholesterol free" is redundant. I found it to be too sweet due to the apple juice concentrate.
Reviewed on Jul. 20, 2011 by JanEmeryRiggs
Haven't tried it yet, but sounds great! Thank you!
Reviewed on Jul. 20, 2011 by zzzzzzzzzzzzzzzzzzzzzzzzzzzzzz
I haven't made this yet, but it looks like a great recipe. Does anyone know if this can be frozen???????
Reviewed on Jul. 20, 2011 by jefinch2
Cholesterol is found in animal products and is not included in jams. Sugar-free blueberry jam sounds good, but it is silly to tout it as cholesterol-free.
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