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In Marion, Michigan, Betty Geiger takes advantage of frozen blueberries to make this fruity crisp with a sweet golden topping. A dollop of vanilla yogurt adds to its homemade taste.
This recipe is:
Nutritional Analysis: One serving equals 198 calories, 7 g fat (0 saturated fat), 1 mg cholesterol, 99 mg sodium, 31 g carbohydrate, 3 g fiber, 5 g protein. Diabetic Exchanges: 1-1/2 fat, 1 starch, 1 fruit.
Originally published as Blueberry Crisp in
September/October 2000, p38
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