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"These tender corn muffins are bursting with blueberries," says Genevieve Fairchild of Chester, Iowa. "For a different fruity flavor, I sometimes substitute chopped apples for the berries."
This recipe is:
Healthy
Diabetic Friendly
Editor's Note: If using frozen blueberries, use without thawing to avoid discoloring the batter.
Nutritional Analysis: One muffin equals 146 calories, 5 g fat (3 g saturated fat), 29 mg cholesterol, 141 mg sodium, 23 g carbohydrate, 1 g fiber, 3 g protein. Diabetic Exchanges: 1 starch, 1 fruit.
Originally published as Blueberry Corn Muffins in Light & Tasty August/September 2001, p48
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Reviewed on Aug. 04, 2011 by leepam
We made these for dinner - excellent. The best blueberry muffin I have ever had. The muffins turned out very moist and delicious. The recipe says 12 servings but there were only 3 remaining after dinner for my family of four!!! This one is a keeper!!!
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