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Fresh blueberries and dried apricots are tossed with brown sugar and other tasty ingredients, then lightly simmered to create a delicious chutney. Serve this treat from our Test Kitchen warm or at room temperature.
This recipe is:
Diabetic Friendly
Nutritional Facts 1 chicken breast half with 3 tablespoons chutney equals 344 calories, 10 g fat (2 g saturated fat), 94 mg cholesterol, 348 mg sodium, 29 g carbohydrate, 2 g fiber, 35 g protein. Diabetic Exchanges: 5 meat, 1 starch, 1 fruit, 1 fat.
Originally published as Blueberry Chutney for Grilled Chicken in Simple & Delicious May/June 2007, p41
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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