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“This excellent combination goes together quickly in the morning to take for lunch or makes a nice light salad for a summer supper,” says Kari Caven from Coeur d'Alene, Idaho.
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 1 cup equals 277 calories, 11 g fat (2 g saturated fat), 60 mg cholesterol, 441 mg sodium, 21 g carbohydrate, 3 g fiber, 23 g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1 fat, 1/2 fruit.
Originally published as Blueberry Chicken Salad in Taste of Home August/September 2005, p 11
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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Reviewed on Sep. 03, 2012 by pettymama
SO GOOD!!
Reviewed on Jun. 28, 2010 by hoopernl
Yum! This is one of our summertime favorite meals. I serve it with a roll on the side for a delicious light dinner. I like a sweeter taste, so I don't add all the salt it calls for.
Reviewed on Oct. 06, 2008 by Summy
This is absolutely yummy. Leftovers are great too.
Reviewed on Jul. 21, 2008 by jnk
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