Blueberry Banana Muffins Recipe

Blueberry Banana Muffins RecipePhoto by: dLife® Blueberry Banana Muffins Recipe Rating 0

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Breakfast muffins made with bananas, blueberries, cinnamon, and brown sugar. Brought to you by dLife®

This recipe is:

Quick

Diabetic Friendly

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Blueberry Banana Muffins Recipe
  • Prep: 10 min. Cook: 15 min.
  • Yield: 24 Servings
    •
10 15 25

Ingredients

  • Cooking spray
  • 2 cups whole wheat flour
  • 1/3 cup brown sugar
  • 1/2 teaspoons ground cinnamon
  • 2 teaspoons low sodium baking powder
  • 1 teaspoon baking soda
  • 1-1/2 cups fresh mashed banana
  • 4 egg whites
  • 1 teaspoon vanilla extract
  • 1 cup fresh blueberries

Directions

  • Preheat oven to 350°F. Lightly coat two 12-cup mini muffin pans with cooking spray.
  • In large bowl, mix whole wheat flour, brown sugar, cinnamon, baking powder, and baking soda.
  • In separate bowl, mix the bananas, egg whites, and vanilla extract.
  • Combine banana mixture into flour mixture until smooth.
  • Fold in blueberries and spoon the batter into prepared muffin pan.
  • Bake 10 minutes, or until a toothpick inserted in center comes out clean.

Nutritional Facts 1 serving equals 56 calories, trace fat (trace saturated fat), 63 mg sodium, 12 g carbohydrate, 2 g protein. Diabetic Exchanges: 1/2 starch, 1/4 lean meat, 1/4 fruit.

Originally published as Blueberry Banana Muffins Provided by dLife®

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Reviews for Blueberry Banana Muffins (1)

Blueberry Banana Muffins Recipe

Blueberry Banana Muffins

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Reviewed on Feb. 18, 2012 by kelileo

These were terrible! Absolutely no flavour and have the consistency of a rubber ball. I expected much better from a Taste of Home recipe.

 
 
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