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"No one will ever guess that this thick chunky salad dressing that's chock-full of blue cheese is low in fat," confirms Carolyn Steele of Marathon Shores, Florida.
This recipe is:
Nutritional Facts 2 tablespoon equals 46 calories, 3 g fat (2 g saturated fat), 8 mg cholesterol, 253 mg sodium, 3 g carbohydrate, trace fiber, 2 g protein. Diabetic Exchange: 1 fat.
Originally published as Blue Cheese Dressing in
Light & Tasty
February/March 2001, p16
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