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Our Test Kitchen shares this tasty dip with blue cheese and pecans. It’s excellent with assorted vegetables or sliced apples and pears.
This recipe is:
Quick
Diabetic Friendly
Nutritional Analysis: 2 tablespoons dip (calculated without vegetables) equals 126 calories, 12 g fat (6 g saturated fat), 26 mg cholesterol, 179 mg sodium, 2 g carbohydrate, trace fiber, 4 g protein. Diabetic Exchanges: 2 fat, 1/2 lean meat.
Originally published as Blue Cheese Dip in Cooking for 2 Winter 2006, p6
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Reviewed on Nov. 24, 2011 by DMH2
Total hit. I added more about 1/3 more cup of blue cheese. I also used a few more pecans and also added apriots that I minced with the pecans in the food proces. I added that mixture to the top. I served it wtih little pumpernickle breads and apricots on the side. Put a little dip, than the apricot on top of the bread. Delish!
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