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For a light, fresh-squeezed sip of summer any time of year at all, try this refreshing beverage from our Test Kitchen! Raspberries, pineapple, blood oranges and ginger ale blend in the sparkling, party-pretty punch.
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 1 cup equals 69 calories, trace fat (trace saturated fat), 0 cholesterol, 24 mg sodium, 16 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchange: 1 fruit.
Originally published as Blood Orange Berry Punch in Light & Tasty December/January 2007, p41
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