Blintz Pancakes Recipe

Blintz Pancakes RecipePhoto by: Taste of Home Blintz Pancakes Recipe Rating 5

Blending sour cream and cottage cheese-ingredients traditionally associated with blintzes-into the batter of these pancakes provides them with their old-fashioned flavor. Top the family favorites with berry syrup to turn an ordinary morning into an extraordinary day.

This recipe is:

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Diabetic Friendly

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Blintz Pancakes Recipe
  • Prep/Total Time: 30 min.
  • Yield: 6 Servings
10 20 30

Ingredients

  • 1 cup all-purpose flour
  • 1 tablespoon sugar
  • 1/2 teaspoon salt
  • 1 cup (8 ounces) sour cream
  • 1 cup (8 ounces) 4% cottage cheese
  • 4 eggs, lightly beaten
  • Strawberry or blueberry syrup
  • Sliced fresh strawberries, optional

Directions

  • In a large bowl, combine the flour, sugar and salt. Stir in the sour cream, cottage cheese and eggs until blended.
  • Pour batter by 1/4 cupful onto a greased hot griddle in batches; turn when bubbles form on top. Cook until the second side is golden brown. Serve with syrup and strawberries if desired. Yield: 12 pancakes.

Nutritional Analysis: Two pancakes (prepared with reduced-fat sour cream, fat-free cottage cheese and 1 cup egg substitute; calculated without syrup or strawberries) equals 184 calories, 4 g fat (3 g saturated fat), 17 mg cholesterol, 429 mg sodium, 23 g carbohydrate, 1 gm fiber, 14 g protein. Diabetic Exchanges: 1-1/2 starch, 1 lean meat.

Originally published as Blintz Pancakes in Quick Cooking March/April 2002, p31

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Reviews for Blintz Pancakes (6)

Blintz Pancakes Recipe

Blintz Pancakes

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Reviewed on Nov. 06, 2011 by ddigoy

Really yummy and filling. A treat.


Reviewed on Nov. 23, 2010 by LaurieMarieGraeper

I've been using this recipe for years. My kids love it! I use light sour cream, fat free cottage cheese and egg substitute. I use thawed frozen strawberries, and nearly always make a double batch to keep on hand for the week. Great recipe!


Reviewed on Jan. 12, 2010 by cotton1990

I love to make homemade pancakes and have serveral good recipes. This is my favorite because it is lower in carbs and just tastes the best. I do like to add a little baking power and baking soda and a dash of nutmeg. Sometimes I add a little almond flavoring too and add blueberries or cut up fresh or frozen cranberries or chocolate or cinnamon chips. I make a double batch and put them in the frig for breakfast during the week. They are also great for supper!


Reviewed on Dec. 05, 2009 by tommypoo

This deserves a 4 star rating. It has saved wrong & I don't know how to change it. Sorry about that. I will see if I can contact anyone, so it shows correctly.


Reviewed on Dec. 05, 2009 by tommypoo

I've never had a better pancake recipe, and I will make this often. Even the kids who say they don't like cottage cheese loved them, but of course I didn't make the batter in front of them. I used homeade strawberry syrup and didn't serve them with berries, and they were still excellent.


Reviewed on Nov. 14, 2009 by carmenbcoe

I used fat free ingredients and it was still good! Then mixed blue berry jelly with sugar free syrup...nice.

 
 
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