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"This smoothie is great any time of the day," notes Kirsten Gunderson of Ottawa, Ontario. "I especially like to serve it when my kids are in a finicky mood. The fun garnish of thinly sliced pineapple and strawberries brightens their day."
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 1 cup equals 143 calories, trace fat (trace saturated fat), 3 mg cholesterol, 69 mg sodium, 34 g carbohydrate, 2 g fiber, 6 g protein. Diabetic Exchanges: 2 fruit, 1/2 fat-free milk.
Originally published as Blended Fruit Chiller in Quick Cooking May/June 2005, p53
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Reviewed on Mar. 07, 2011 by jenrunn
This was a great treat for my kids, they loved it.
Reviewed on Jun. 02, 2010 by KScales
The garnish in this recipe is a thin strip of pineapple (with the peel along one edge) that is wrapped around a strawberry. It is held together with a short skewer.Taste of Home Test Kitchen
The garnish in this recipe is a thin strip of pineapple (with the peel along one edge) that is wrapped around a strawberry. It is held together with a short skewer.
Taste of Home Test Kitchen
Reviewed on May. 28, 2010 by MATYCHY
What is this garnish? I see the strawberry, what else?
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