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A handful of convenience items, including pasta salad from the deli and Cajun-style fish fillets from freezer section, makes it a snap to put together this super-fast main dish.
This recipe is:
Quick
Nutritional Facts 1 serving (1 each) equals 257 calories, 14 g fat (3 g saturated fat), 32 mg cholesterol, 393 mg sodium, 18 g carbohydrate, 3 g fiber, 13 g protein.
Originally published as Blackened Fish Salad in Simple & Delicious May/June 2006, p8
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